Courage Starts with a Check
It's Breast To Go Early
Event Details
We know what can hold you back - fear of knowing, fear of not knowing; worry about discomfort; worry about cost; and the many priorities and commitments that can make screening feel like one more thing to put off. But your health matters. Take a moment of courage for yourself, and the people who love and count on you. This October, take that first step.
26 September 2026, Saturday
4:30pm - 9:30pm
VivoCity, Plaza 1 (Outdoor space, near Tim Hortons)
Guest of Honour: Ms Jane Ittogi
Bonus—Join us and get a free goodie bag!
PLUS free limited edition Breastie Bestie socks when you register for or complete your mammogram on-site.
*Terms & Conditions Apply
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Mastering Change: Building Resilience Through Every Stage of Life
Time: 4:30pm
This discussion highlights the importance of taking a proactive approach to health by building resilience, adopting preventive habits, and prioritising wellbeing throughout life to support long-term health and personal growth.
Panelists: Haslinda (Advocate), Audrey (Survivor), Dr. Samuel Ow (Doctor)
Moderator: Irene Ang
Beyond Recovery: Reclaiming Health, Confidence, and Purpose
Time: 5:30pm
This fireside chat explores how nutrition and healthy lifestyle habits support recovery, while offering practical tips for managing side effects, maintaining wellbeing, and navigating the realities of returning to work.
Panelists: Jason Ho (Social Worker), Lau Tze Ching (Dietitian), Connie (Survivor), Tuminah’s Son (Caregiver)
Moderator: Vanessa Vanderstraaten
Understanding Cancer Fatigue: Talk & Gentle Chair Exercise by 365 Cancer Prevention Society
Time: 7:25pm
Learn how gentle movement can improve energy, manage fatigue, and support daily well‑being in this combined talk & chair exercise! Exercises are adaptable, safe, and suitable for beginners and people with cancer.
Speaker: Choo Kai Bing
Senior Physiotherapist, Allied Health Services, 365 Cancer Prevention Society
Due for your mammogram?
Register for our on-site mammogram on the Mammobus at Courage Starts With A Check!
A community programme by Singapore Cancer Society, Breast Cancer Foundation and National Healthcare Group Diagnostics.
PLUS free limited edition Breastie Bestie socks when you register for or complete your mammogram on-site.
Time: 4:00 – 8:00 pm
For: Singaporean/PR females aged 40 & above*
Frequency: Every year for females aged 40-49. Every 2 years for females aged 50 & above
Subsidised Rate for Mammogram on Mammobus
|
Fees (Subsidised rate): |
1st Time Screener |
Repeat Screener |
|
Singapore Citizen |
$0 |
$10 |
|
Permanent Resident |
$25 |
$35 |
Detailed eligibility criteria
- Singaporean or Permanent Resident
- Women aged 40 years old and above
- Have not undergone a mammogram in the last 12 months (40-49 years old) / 24 months (50 years old & above)
- Have no breast symptoms such as breast lumps or nipple discharge
- Have not been breastfeeding for the past 6 months
- Not pregnant
- Patients with mobility aids are advised to inform the organiser of any accessibility needs when registering interest.
Learn More About Breast Cancer Screenings
Also Happening at Vivocity
Return
An Art Psychotherapy Exhibition by Singapore Cancer Society (SCS)
21-27 September
10am-10pm
VivoCity, Southeast Boulevard (in front of The Shirt Bar)
Free entry and gift!
Bonus gift when you visit our Art Therapy Exhibit, also happening at Vivocity!
Return showcases artworks created by cancer survivors who received art psychotherapy support from SCS. Through themes of healing, resilience, and self-discovery, the exhibition draws inspiration from birds returning to their nests, to explore what it means to come home to oneself after cancer.
Highlights
26 September 2026, Saturday
4:30pm - 9:30pm
VivoCity, Plaza 1 (Outdoor space, near Tim Hortons)
Sep 8, Tuesday
12:30pm - 1:30pm
Breast Health Matters: Every Woman, Every Age by SingHealth
Zoom
Sep 8, Tuesday
9:00am - 3:00pm
Breast Health Matters: Every Woman, Every Age Webinar by SingHealth
SKH Auditorium
Sep 21 - 27
10:00am - 10:00pm
Return: An Art Psychotherapy Exhibition by SCS
VivoCity, Southeast Boulevard (in front of The Shirt Bar)
Sep 26, Tuesday
9:00am - 3:00pm
Breast Health Matters: Every Woman, Every Age Public Forum & Survivorship Workshops by SingHealth
SKH Auditorium
October
Pink Light Up by Breast Cancer Foundation
Keep your eyes peeled as iconic landmarks around Singapore light up in pink!
Stay tuned to @bcfsg on Instagram to catch the latest updates
October
Dedicated Mammogram Slots at National University Polyclinics by NCIS
National University Polyclinics
Oct 3, Saturday
11:00am - 2:00pm
Jurong Medical Centre Community Event by NCIS
Jurong Medical Centre
Stay tuned to @ncis.nuhs on Instagram for more details
Oct 4, Sunday
NHG Heartlands Event by Woodlands Health
TBC
Oct 8, Sunday
9:00am - 3:00pm
Breast Cancer Education Booths by SingHealth
CGH, KKH, SKH, SGH, NCCS, SHP
Oct 10, Saturday
10:00am - 12:30pm
Hereditary Breast and Ovarian Cancer (HBOC) Talk by SingHealth
NCCS
Oct 13, Tuesday
12:00pm - 2:00pm
Pink Hour – To The Future You by NCIS
NUS Yong Loo Lin School of Medicine, MD6
Oct 17, Saturday
9:00am - 1:00pm
Age Well, Live Well Public Forum by NHG Health
TTSH Theatrette, Level 1
Oct 17, Saturday
10:00am - 12:00pm
Pink Hour at Serangoon Community Event by NCIS
Serangoon Community Centre
Oct 17, Saturday
5:00pm - 7:00pm
Bowling Tournament by SingHealth
Planet Bowl, CSC @ Tessensohn
Oct 22, Thursday
1:00pm - 2:00pm
Lunchtime Webinar at National University Polyclinics by NCIS
Zoom
Oct 24, Saturday
08:30am - 12:30pm
Public Forum at NTFGH by NCIS
Ng Teng Fong General Hospital Auditorium
Oct 24, Saturday
10:00am - 9:00pm
Pink Ribbon Walk by Breast Cancer Foundation
Punggol Digital District
Community Voices
Be inspired by the personal stories of our breast cancer survivors.
Madam Tuminah
Madam Foziah
Sudha and Ram
Share your story!
Top 10 submissions will win a Mondays Made Ribbon Bow Heart Reversible Moissanite Charm Necklace* (worth $65)
*Necklace chain not included. Terms and conditions apply.
Shop for a Cause
About Courage Starts With A Check
Held every October, National Breast Cancer Awareness Month (NBCAM) is a nationwide movement that encourages women to take charge of their breast health through regular screening and early detection. This year, Singapore Cancer Society (SCS) is leading a unified campaign with healthcare and community partners under the theme Courage Starts with a Check.
Organised by:
Partners:
Partners & Sponsors
Titanium Partner
Event Partners
Official Venue Partner
World Gold Council
Charles and keith, HPB, Solis
MapleTree, Vivocity
Supporting Partners
