Date 31 May 2017
Time 02:00 pm - 03:00 pm
Location SCS Rehabilitation Centre (View Map)
Fees Free

Relaxing Your Mind is a weekly experiential session led by psychosocial services professionals, incorporating a combination of breathwork techniques, progressive muscle relaxation, guided imagery and music. The sessions promote the natural healing cells of the body by shifting of one’s attention away from worry, stress and anxiety, and guide participants to tap on their own inner strengths and resources to achieve a state of relaxation.

For Patients and survivors primarily; caregivers are welcome to join if space permits.
Registration is preferred, but walk-ins are also welcome.

For enquiries please email This email address is being protected from spambots. You need JavaScript enabled to view it.